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In recent years, the pursuit of healthier breakfast options has taken center stage in many households. As the first meal of the day, breakfast sets the tone for our energy levels and overall health, making it essential to choose wisely. Among the plethora of options available, Turkey Breakfast Patties with Avocado and Egg stand out as a nutritious and protein-packed breakfast solution that not only satisfies hunger but also nourishes the body.

Turkey Breakfast Patties with Avocado and Egg

Start your day off right with these delicious Turkey Breakfast Patties topped with creamy avocado and a perfectly cooked egg! Packed with flavorful spices like garlic and smoked paprika, these turkey patties are easy to make and perfect for meal prep. Serve them warm with a side of whole grain toast or tortillas for a satisfying breakfast that fuels your morning. Make your breakfast routine exciting and healthy with this simple recipe!
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Ingredients
  

1 pound ground turkey

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon dried thyme

½ teaspoon salt

¼ teaspoon black pepper

1 tablespoon olive oil (for cooking)

4 large eggs

1 ripe avocado

1 tablespoon lime juice

Fresh cilantro, chopped (for garnish)

Salt and pepper to taste (for avocado and eggs)

Instructions
 

Prepare the Turkey Patties: In a large mixing bowl, combine ground turkey, garlic powder, onion powder, smoked paprika, thyme, salt, and black pepper. Mix until well combined. Form the mixture into small patties, about 2-3 inches wide.

    Cook the Patties: Heat the olive oil in a skillet over medium heat. Once hot, add the turkey patties in batches (don't overcrowd the pan). Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and keep warm.

      Cook the Eggs: In the same skillet, crack the eggs and cook to your desired doneness (sunny side up, over easy, or scrambled). Season with salt and pepper.

        Prepare the Avocado: While the eggs are cooking, cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash the avocado with lime juice, and salt, and pepper to taste.

          Assemble the Dish: On a plate, layer a turkey patty, then top it with a generous scoop of mashed avocado, and finally, place a cooked egg on top. Garnish with fresh cilantro if desired.

            Serve: Enjoy your Turkey Breakfast Patties with Avocado and Egg warm, accompanied by your favorite whole grain toast or tortillas.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4