Go Back
Cottage cheese is a remarkable food that has gained popularity in health-conscious circles due to its impressive nutritional profile. It is rich in protein, making it an excellent choice for those looking to build muscle or maintain a healthy weight. A single serving of cottage cheese can contain around 25 grams of protein while being relatively low in calories. This high protein content helps you feel fuller for longer, reducing the likelihood of snacking between meals.

Southwest Cottage Cheese Bowl

Dive into this vibrant Southwest Cottage Cheese Bowl packed with protein and flavor! In just 15 minutes, you can whip up a delicious mix of low-fat cottage cheese, black beans, corn, and fresh veggies like avocado and cherry tomatoes. A sprinkle of cumin and chili powder adds the perfect kick. Top it with crunchy tortilla chips for an irresistible crunch. Perfect for a healthy lunch or a light dinner! Enjoy this colorful dish that's as nutritious as it is tasty!
Print Recipe Pin Recipe

Ingredients
  

1 cup low-fat cottage cheese

1/2 cup black beans, drained and rinsed

1/2 cup corn kernels (fresh, frozen, or canned)

1 medium avocado, diced

1 small red bell pepper, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 1 lime

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and pepper to taste

Tortilla chips (for serving)

Instructions
 

In a large mixing bowl, combine the cottage cheese, black beans, corn, diced avocado, red bell pepper, cherry tomatoes, and red onion. Stir gently to mix the ingredients without mashing the avocado.

    Sprinkle in the chopped cilantro, lime juice, ground cumin, and chili powder. Season with salt and pepper to taste.

      Mix everything together until well combined, but be careful not to over-mix since you want to maintain the avocado’s integrity.

        Taste and adjust the seasoning, adding more lime juice or spices if desired.

          Serve the cottage cheese bowl in individual bowls and top with tortilla chips for added crunch. Enjoy immediately!

            Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 2