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In a world filled with hustle and bustle, where time often feels like it slips through our fingers, there’s nothing quite like a refreshing shake to brighten your day. The Orange Dreamsicle Protein Shake is not just a delicious treat, but also a nutritious powerhouse that caters to your taste buds and health goals. Whether you’re in need of a quick breakfast, a post-workout boost, or simply an afternoon pick-me-up, this delightful drink encapsulates the nostalgic flavors of a classic dreamsicle. It combines the zesty sweetness of oranges with the creamy richness of vanilla yogurt, making it a perfect companion for any time of the day.

Orange Dreamsicle protein shake

Craving a delicious and nutritious boost? Try this refreshing Orange Dreamsicle Protein Shake! Made with vibrant orange segments, creamy vanilla Greek yogurt, and a scoop of protein powder, it’s perfect for post-workout recovery or a tasty breakfast. Sweetened with honey or maple syrup and blended with almond milk, this shake is both satisfying and energizing. Enjoy a creamy treat that’s bursting with flavor and sunshine in just 10 minutes!
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Ingredients
  

1 medium orange, peeled and segmented

1 cup vanilla Greek yogurt

1/2 cup almond milk (or milk of choice)

1 scoop vanilla protein powder

1 tablespoon honey or maple syrup (adjust based on sweetness preference)

1/2 teaspoon vanilla extract

1/4 teaspoon ground turmeric (optional, for color and health benefits)

1/2 cup ice cubes

Orange zest for garnish (optional)

Instructions
 

In a blender, combine the orange segments, vanilla Greek yogurt, almond milk, and protein powder.

    Add honey or maple syrup, vanilla extract, and ground turmeric to the blender.

      Blend on high until all ingredients are smooth and well combined, scraping down the sides if necessary.

        Add ice cubes and blend again until you achieve a creamy, frothy texture.

          Taste the shake and adjust sweetness with more honey or syrup if needed.

            Pour the shake into a tall glass, and garnish with orange zest if desired.

              Serve immediately and enjoy your refreshing Orange Dreamsicle Protein Shake!

                Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 1