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Casseroles are a beloved staple in many households, combining convenience, flavor, and nourishment in a single dish. Among the myriad of casserole recipes available, the Ground Turkey Sweet Potato Casserole stands out as a healthy yet hearty option. This dish is not only flavorful; it also emphasizes the benefits of incorporating lean protein and nutrient-rich vegetables, making it a perfect choice for families looking to enjoy delicious meals without compromising on health.

Ground Turkey Sweet Potato Casserole

Savor the deliciousness of our Ground Turkey Sweet Potato Casserole! This easy recipe combines lean ground turkey with tender sweet potatoes, vibrant bell peppers, and black beans for a healthy and hearty meal. Perfect for family dinners, this dish is packed with flavor and topped with gooey cheese. Bake it in just 30 minutes for a satisfying weeknight dinner. Don’t forget to garnish with fresh herbs for an extra touch! Enjoy wholesome goodness in every bite!
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Ingredients
  

1 lb ground turkey

2 medium sweet potatoes, peeled and diced

1 cup chopped onions

2 cloves garlic, minced

1 cup bell peppers (red or yellow), diced

1 cup corn kernels (fresh or frozen)

1 cup black beans, drained and rinsed

1 tsp cumin

1/2 tsp smoked paprika

1/2 tsp chili powder

Salt and pepper to taste

1/2 cup shredded cheese (cheddar or Monterey Jack)

1/2 cup chicken broth (low-sodium)

2 tablespoons olive oil

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Cook the Turkey: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onions and bell peppers. Sauté for about 5 minutes until the onions are translucent. Add the minced garlic and cook for an additional minute. Next, add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 8-10 minutes.

      Season the Mixture: Stir in the cumin, smoked paprika, chili powder, salt, and pepper. Mix well to combine, then add the black beans and corn. Pour in the chicken broth and stir until everything is evenly distributed.

        Prepare Sweet Potatoes: While the turkey mixture is cooking, steam or boil the diced sweet potatoes for about 10-12 minutes until just tender but not mushy. Drain and set aside.

          Combine Ingredients: In a large mixing bowl, gently combine the sweet potatoes with the turkey mixture. Make sure not to mash the sweet potatoes—leave them chunky for good texture.

            Transfer to Baking Dish: Pour the ground turkey and sweet potato mixture into a greased 9x13-inch baking dish. Spread it out evenly.

              Add Cheese Topping: Sprinkle the shredded cheese over the top of the casserole.

                Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly.

                  Garnish: Remove the casserole from the oven and let it cool for a few minutes. Garnish with fresh cilantro or parsley if desired.

                    Serve and Enjoy: Dish out warm portions and enjoy your wholesome, flavorful Ground Turkey Sweet Potato Casserole!

                      Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4-6