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Are you in search of a dish that combines bold flavors, health benefits, and ease of preparation? Look no further than the Spicy Chicken Sausage & Quinoa Skillet. This one-pan wonder not only satisfies your taste buds but also nourishes your body, making it the perfect choice for busy weeknights or leisurely weekend meals.

Chicken Sausage Ideas

Looking for a quick and flavorful dinner? Try this spicy chicken sausage and quinoa skillet! Made with ground chicken sausage, quinoa, fresh veggies like red bell pepper and zucchini, and seasoned to perfection with smoked paprika and cayenne pepper, this dish is sure to please. It’s easy to prepare and packed with protein, making it a nutritious weeknight meal. Top with fresh parsley and lime for an extra zing. Enjoy your delicious one-pan explosion of flavor!
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Ingredients
  

1 lb ground chicken sausage (spicy or mild, your choice)

1 cup quinoa, rinsed

2 cups chicken broth (or vegetable broth)

1 red bell pepper, diced

1 cup zucchini, diced

1 cup corn (fresh or frozen)

1/2 cup onions, diced

2 cloves garlic, minced

1 tsp smoked paprika

1/2 tsp cayenne pepper (adjust to taste)

Salt and pepper to taste

2 tbsp olive oil

Fresh parsley, chopped (for garnish)

1 lime, cut into wedges (for serving)

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and chicken broth. Bring to a boil, then reduce the heat to low, cover, and let simmer for about 15 minutes or until all the liquid is absorbed. Remove from heat and let it sit, covered, for another 5 minutes before fluffing with a fork.

    Sauté the Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onions and garlic, sautéing for about 2-3 minutes until fragrant.

      Add Chicken Sausage: Push the onions and garlic to the side of the skillet and add the ground chicken sausage. Break it apart with a wooden spoon and cook until browned and cooked through, about 5-7 minutes.

        Vegetables in the Pan: Once the sausage is cooked, add the red bell pepper, zucchini, and corn to the skillet. Stir everything together and cook for an additional 5 minutes, allowing the vegetables to soften.

          Spice it Up: Sprinkle the smoked paprika, cayenne pepper, salt, and pepper over the mixture. Stir well to combine and cook for another 2-3 minutes.

            Combine Quinoa with Sausage Mix: Add the cooked quinoa to the skillet, mixing thoroughly to combine all the ingredients. Taste and adjust seasoning if necessary.

              Serve: Remove the skillet from heat and serve warm, garnished with fresh parsley and lime wedges on the side for a zesty kick.

                Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings