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Barley porridge is quickly becoming a beloved staple in the breakfast world, and for good reason. This warm and creamy dish not only offers a comforting texture but also packs a punch in terms of nutrition and flavor. As diets increasingly embrace the goodness of whole grains, barley stands out as a versatile option that caters to a variety of palates and dietary preferences. Whether you enjoy it sweet with fruits and honey or savory with herbs and spices, barley porridge is a blank canvas that welcomes creativity and personalization.

Barley Porridge

Cozy up with this warm and creamy barley porridge that's perfect for breakfast or a snack! Made with pearl barley, almond milk, and a touch of maple syrup, it’s not only delicious but also nutritious. Top it with fresh fruits, nuts, or seeds for a delightful crunch. Easy to prepare in just under an hour, this comforting dish serves 4 and can be customized to your liking. Enjoy a hearty start to your day with this wholesome recipe!
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Ingredients
  

1 cup pearl barley

4 cups water or vegetable broth

1 cup almond milk (or any milk of choice)

1 tablespoon maple syrup (or honey)

1 teaspoon vanilla extract

½ teaspoon cinnamon

¼ teaspoon salt

Fresh fruit for topping (e.g., bananas, berries, or apples)

Nuts or seeds for added crunch (e.g., almonds, walnuts, or chia seeds)

Optional: 2 tablespoons raisins or dried cranberries

Instructions
 

Rinse the Barley: Begin by rinsing the pearl barley under cold running water to remove any debris. Drain well.

    Cook the Barley: In a medium-sized pot, combine the rinsed barley and 4 cups of water or vegetable broth. Bring to a boil over medium-high heat.

      Simmer: Once boiling, reduce the heat to low, cover, and let it simmer for about 30-40 minutes, or until the barley is tender but still chewy. Stir occasionally and add more water if necessary to prevent sticking.

        Add Flavor: Once cooked, stir in the almond milk, maple syrup, vanilla extract, cinnamon, and salt. Mix well and let it simmer for an additional 5-10 minutes until the mixture thickens to your desired consistency.

          Prepare Toppings: While the porridge is simmering, prepare your fruit and nuts for topping.

            Serve: Spoon the warm barley porridge into bowls, and sprinkle your choice of fresh fruit, nuts, and optional dried fruits on top. Drizzle a little more almond milk if desired.

              Enjoy: Serve warm and enjoy your creamy and nutritious barley porridge!

                Prep Time, Total Time, Servings: 10 minutes | 50 minutes | 4 servings